My sister concocted a fabulous fruit smoothie, which she is currently raving about. It is perfect when you are craving something sweet, but is still very healthy. You can alter the proportions to your liking, for example, you may want to add a little extra juice to make it less thick. It is very tasty and a great recovery drink after a workout…or even a great breakfast drink! Hope you enjoy!
Elisabeth's Fruit Smoothie
1/2 c. berries (frozen)
1/2 banana (frozen)
1 T. agave nectar or organic honey
4 T. chopped dates (I use pre-packaged.)
1 T. flax seeds
1 T. vanilla
2 T. unsweetened organic coconut flakes
1/2 c. fresh juice (of your choosing.)
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